According to a study published in the January 2012 American Journal of Clinical Nutrition, a diet rich in plant-based compounds reduces risk of death from heart disease and stroke.
Help save the planet, the animals and improve your health with your choice of dinner tonight. Join the Meatless Monday movement (if you haven’t already) and start to reap the [ … ]
According to the folks over at Eat This Not That, there are certain nutrients you should try to eat every day for optimum health. In case you needed a few [ … ]