Apples, Bananas, Pears, Cauliflower, Cucumbers May Reduce Stroke Risk
A newly published 10-year study by Dutch researchers found that people who ate a lot of white-fleshed fruits and vegetables, like apples and pears, had a 52% lower risk of stroke.
Pears
Easy Baked Pear Recipe
Easy baked pear recipe for holiday gatherings.
Alkaline Eating for Better Body Chemistry, PH Levels, and Overall Health
Going to a body and nutrition expert with my husband is one of the best things we’ve done for ourselves. What was the key take away? Warning! Turn Alkaline! Turn Alkaline? Are we magicians? Well according to biochemists we are! You can change your body chemistry with what you eat! Chemicals have seeped into foods, …
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