Are we doomed to struggle with obesity? One expert suggests that evolution may be part of the puzzle.
If you think the Paleo lifestyle is just an excuse to eat bacon-wrapped chicken stuffed in a steak, you haven’t seen Jane Barthelemy’s cookbook, Paleo Desserts, or her blog at Jane’s Healthy Kitchen. Jane Barthelemy bases her recipes on ingredients potentially accessible to people living in the Paleolithic era – and creates 125 vegetarian and vegan dessert recipes.
I’m not sure I buy that this is a healthy way to eat. Here’s my two cents, and I’d love to hear your thoughts on the Paleo Diet, too!
The paleo diet has its fair share of followers. When I saw The Primal Blueprint Cookbook at the bookstore, I thought I’d see what the talk is about and try out some modern-day paleolithic recipes. It was well worth the money.