Ayurvedicaly speaking, the common cold results largely from an imbalance of the Kapha (water and earth) and Vata (air and space) elements in the mind-ody. Vata imbalances lower immunity and lead to a build up of the Kapha dosha elements to help ‘ground’ the system. However, Kapha mechanisms typically overcompensate to make up for the βdrynessβ associated with imbalanced Vata and lowered immunity. The result is excessive βcoldnessβ that creates mucus. This in turn reduces your gastric fire often cuasing you to experience the βchills.β
Tag: Organic India
I Love Organic India Tulsi Tea because it has More than One Healing Property…
Originally recommended to me by Reenita when I was asking about a tummy healer, Tulsi tea has proven to be one of my favorite refreshments. Organic India makes a variety [ … ]