We hear a lot about the benefits of eating seeds. But when it comes to the goodness of chia seeds vs. flax seeds, do you know the differences? I’m learning.
Every wondered what the difference is between omega 3 vs omega 6 fatty acids? Here’s a quick lesson.
I love granola bars, but the ones I like best are not always the healthiest. The healthiest are often the least tasty. When EatStrong offered me the chance to try their new energy bars and trail mix, I was happy to.
Yep, the very same chia seeds that you use to create awesome Chia Pets are actually a healthy source of omega-3 fatty acids, fiber, and a number of other vitamins and minerals. Not only that, they’re pretty darned tasty!
Yesterday I wrote about choosing a healthy food for your dog. Like most commercial dog food, many of the dog treats out there are full of fillers and low-quality meat. [ … ]
Last week, I was pruning tomato plants at the farm when I noticed a vaguely familiar plant growing amongst the tomatoes. It had fleshy, succulent, paddle-shaped leaves and thick, reddish [ … ]
[social_buttons] Monsanto’s new Vistive Gold soybeans lack omega-3 fatty acids. Omega-3 fatty acids are essential to the human body. They have been shown to improve cardiovascular function and assist in [ … ]
My dog taught me to make better seafood choices. Weird, I know. You see, my dog has a lot of, er… issues. By the time I adopted her, she had [ … ]