Dry Farming: Turning Off The Tap For Sweeter Produce
I just learned about an unexpected farming technique called “dry farming”. Turning off the tap leads to sweeter, more nutritious produce. Want to learn more?
olives
Afraid of Winter Depression? Go Mediterranean
The Mediterranean diet is not only good for its more well-known reasons — protecting against heart disease and cancer. According to a new study published in the Archives of General Psychiatry, the Mediterranean diet, rich in fresh fruits and vegetables, whole grains, olive oil, nuts, and fish, may decrease risk of depression.