The first few days of October Unprocessed were a little bumpy. I thought I had everything planned, but I soon found out otherwise.
Tag: October Unprocessed
October Unprocessed β Day One
Today is the beginning of October Unprocessed, a month where I will eat only unprocessed food. It’s easier than it sounds, even living in the United States, where the grocery shelves are filled with an endless array of processed food products. I hope you’ll join me, if not for the whole month, then maybe for a week or two.
October Unprocessed – Dining Out
Snacks and dining out were actually the hardest part of getting started with the October Unprocessed and non-GMO month challenge
October Unprocessed and Non-GMO Month β Halfway Through
Nearly halfway into October and I think Iβm getting the hang of this.
Reading the ingredients labels is the most time-consuming part of this exercise, but even that doesnβt take long. Especially since βnatural and artificial flavorsβ is almost always at the end of the list. If I find that, I know itβs not included this month.
October Unprocessed β The First Weekend
My first weekend avoiding both processed food and genetically modified ingredients turned out to be a little more difficult than I anticipated. Avoiding one or the other wouldnβt have been so hard, but both at once proved challenging.
October Unprocessed and Non-GMO Month
This month is October Unprocessed β a month where I pledge to eat nothing but unprocessed food.