That “zero trans fat” claim on your bag of chips may be a big, fat, wicked lie. Read on to learn how the FDA allows food manufacturers to pull the wool over our unsuspecting eyes.
Tag: nutritional facts
Quinoa And Barley Give Healthy Eating A Good Reputation
In late August, I discovered that barley is a tasty and much healthier alternative for brown rice. After that menu-changing discovery, I wondered how quinoa compared. I cooked with it and did a little research. Here’s what I found.