A new NIH-funded study found that infants who ate peanuts were less likely to develop a peanut allergy. Even if nut allergies ran in their families.
Sometimes you need structure in your eating approach. So U.S. News evaluated 35 well-known diets to identify the best diet in the bunch. Healthy new year!
The DASH diet was created to help maintain normal blood pressure levels. Even though the DASH diet was created a few years ago, it is good to review methods that work!
Bisphenol A (BPA) has gotten a lot of press recently, from infant formula to Sigg bottles, it’s everywhere. But did you know that it’s also in your canned foods, especially [ … ]