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Tag: NIH

Easy DASH Diet Summary

The DASH diet was created to help maintain normal blood pressure levels. Even though the DASH diet was created a few years ago, it is good to review methods that work!

BPA Is In Your Canned Food

Bisphenol A (BPA) has gotten a lot of press recently, from infant formula to Sigg bottles, it’s everywhere.Β  But did you know that it’s also in your canned foods, especially [ … ]