Stevia has been around for centuries, but it’s only recently that it has gained much recognition as an alternative sweetener. What is Stevia, and how do you use it?
Well if it isn’t another non-calorie sweetener. What is so special about monk fruit and are there any products that contain it yet?
When I went vegan years ago, agave nectar was one of the first things on my shopping list. It’s commonly used as a vegan substitute for honey – you can [ … ]
Just in case you were thinking about indulging in some sweet treats today, I would like to offer you the option to take the healthier road. Sometimes it can take [ … ]
On average we consume over 20 teaspoons of added sugar in our diet daily, and sometimes we don’t even know it. This can add up to an average of 142 [ … ]