Whole Foods to Thrive (and two vegan recipes!)
The folks at Penguin Books were kind enough to send me an advance copy of Brendan Brazier’s new book: Whole Foods to Thrive. The book is all about empowering folks to eat a plant-based diet, and it includes information on vegan nutrition, the food-environment link, tips for getting started with healthy, plant-based eating, and a ton of tasty vegan recipes!
They were kind enough to give me permission to share a couple of recipes from the book with you guys, to give you a taste of what’s inside. Check it.