A small study from the University of Florida looked at how a new type of fasting – dubbed “feast and famine fasting” – impacted subjects’ health.
Tag: longevity
New Study Shows that Moderate Drinkers Live the Longest, but Why?
Here’s the latest on vice research: moderate drinkers, those who consumed 1-3 drinks per day, were shown to live longer than those who abstained completely or drank heavily. Having just got back from the pub, I was happy to read this, but is it really the alcohol that helps people live longer?
The Mediterranean Diet – Why Is It So Special?
In the midst of your busy world – getting the kids to school, keeping the house organized, making sure your job and finances are secure – wouldn’t you like to [ … ]