Some green juices are so healthy that they may seem to have magic healing powers. That magic is really science and just our body’s natural way of responding to the nutrients in these healthy veggies. Vegetable juices are even linked to disease prevention. Let’s take a look at three vegetables that are ripe for jucing and have dramatic health effects.
Fall is my absolute favorite season. Leaves changing, crisp air, apple orchards, it doesn’t get much better than this! Unfortunately, it’s also the perfect time of the year to get a cold. I find that it’s always best to take care of yourself and to keep your immune system in superb order before you get that dreaded cold. Drinking home made juices and smoothies are a great way to get your daily dose of cold and flu fighting vitamins. Here are some fantastic immune boosting ingredients and recipes you should incorporate into your busy schedule.
This year, one of my new year’s resolutions was to eat more raw and living foods. I recently started attending a monthly raw food potluck and have been inspired by [ … ]