Soy products are loaded with isoflavones – a compound whose health benefits are widely disputed. Isoflavones have been hailed for helping alleviate menopause symptoms to reducing cancer risk, but are [ … ]
Tag: isoflavones
Eating Vegan: The Soy Dilemma, Part Two
Did you miss the first installment of The Soy Dilemma? You can check out part one right here. [social_buttons] When you start cutting out meat and dairy, it’s easy to [ … ]
Eating Vegan: The Soy Dilemma, Part One
[social_buttons] When you start cutting out meat and dairy, it’s easy to fall into what I call the Soy Trap. Before you know it, you’re eating soy with every meal! [ … ]