It seems that no one uses just boring old salt anymore. It’s always sea salt, or kosher salt or some other crazy designer salt that’s called for. What you may not know about these salts is that many of them do not contain iodine, a necessary nutrient for proper thyroid function.
If you are thinking about going vegetarian, here is a list of things that should help you to actually do it,… and to stick to it once you’ve started.
The other evening for dinner we enjoyed this soothing organic miso soup stewed with fresh ginger and sweet potato, carrots and delightful enoki mushrooms.