Over-the-counter drugs might alleviate your allergy symptoms, but the side effects can be the pits. Try these food-based natural remedies for seasonal allergies instead!
Bone broth is one of the hottest new food trends, but how healthy is bone broth? Is the science really there?
New research from the Yale School of Medicine found that dieting and fasting may help our immune systems fight disease, but that’s not the whole story when it comes to calorie restriction and our health.