With approximately 9 million vegetarians and vegans in the U.S., chances are that many families will be hosting an herbivore sometime during the holiday season. It should be a no-brainer—just use soy milk in your mashed potatoes, leave the ham out of the green beans, and use margarine in place of butter. Easy, right?
Cranberries, the cousin of blueberries, have long been valued for their ability to help prevent and treat urinary tract infections. Recent studies show that this berry may also promote gastrointestinal [ … ]