High protein vegan breakfast food can seem elusive. Fear not! We have a bunch of awesome high protein breakfast recipes for you to experiment with!
When you’re operating outside your normal kitchen habits — maybe on a long road trip, or spending the weekend with omni inlaws, or (egads and GRR!) trying to eat well in a markedly un-vegan hospital-type setting — quick and easy nutrient-dense food is a must! This vegan recipe fits the bill when you need real food real fast, and don’t have the time or supplies for full-meal food-prep. Pre-made and stored in airtight bags or containers, these raw crackers keep for several weeks… I’m not sure exactly how long, since my family keeps eating them all up. But anyway: enjoy!
Eat breakfast. That’s what everyone tells you. However, what you eat for breakfast is also important. A recent study shows that eating a significant high-protein breakfast can help quell cravings later in the day.