Barley vs Brown Rice: The Ultimate Smackdown!
Ever wondered how barley stacks up nutritionally against brown rice? Here’s a side-by-side comparison plus some ideas for how to cook barley.
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healthy
How to Make School Lunches Healthier for Your Children
Rather than packing a lunch loaded up with animal products like meat, cheese, and milk, try upping the health factor and adding more plant-based foods to your kids’ packed lunches.
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Eating Vegan at Disney’s Epcot
If you’re setting out on a summer tour of Florida and thinking about some of the Orlando theme parks, Walt Disney World Resort has got you covered if you or anyone in your vacationing group follows a special diet. One of the best parks to visit is Disney’s Epcot and their world showcase, where you’ll find a variety of international places to dine.
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Mood-Boosting Foods: Healthy Foods That Make You Happier
Finding yourself inexplicably gloomy or a little depressed from the miserable weather? Feeling down might be an indicator that you’re missing out on essential mood-boosting nutrients. Here’s a list of healthy foods proven to make you feel instantly happier.
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Valentine’s Day Dinner Ideas: Vegan and Made With Love
These vegan Valentine’s Day dinner ideas are sure to please, especially when you add the secret ingredient of love!
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