We know quite a bit about the best foods for a healthy pregnancy diet: lots of protein, not too much sugar or salt. Lots of good fats, fiber. You get [ … ]
A little while ago, we covered the teas that are not safe/recommended during pregnancy. We got a number of great questions and reader feedback about it and decided to cover foods that pregnant women should also avoid.
Whenever someone finds out that I’m pregnant, they ask me if I’m still vegan or if it’s been harder to avoid eating meat with a baby in my belly. Since vegan pregnancy has been a hot topic in my life over the past seven months, I thought I’d share my vegan pregnancy experience.