Research Shows Mangos May Help Prevent Breast Cancer
About 200,000 women will be diagnosed with invasive breast cancer in the US this year. The disease will kill nearly 40,000. Mangos may help lower those numbers.
healthy lifestyle
Farms 2 Forks: Forks Over Knives Event Coming to Florida
The folks behind Forks Over Knives have teamed up with the Engine 2 Diet to host a series of healthy education retreats in 2013. The first event will be in Clearwater, Florida. Deets below!
Is the HFCS Debate Counter-Productive?
High fructose corn syrup is a hot topic these days. Whether we’re talking about the corn lobby’s attempt to give it a new name or that more and more products are ditching the HFCS in favor of table sugar, it’s definitely on folks’ minds.
Both pro- and anti-HFCS have a lot to say about the sweetener, and part of me worries that this debate is an unintentional red herring. Let’s set aside specific concerns about HFCS for a minute and look at some of the over-arching issues with food.
Top 10 Easy Diet & Lifestyle Choices to Boost Your Immune System Naturally This Winter
Flue season is coming. With all the concern and worry surrounding the Swine Flu, we may be forgetting that we are also more susceptible to the common cold and other illnesses during the winter months. There are many natural ways you can help to boost your immune system with food choices and healthy regimens. Of …
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