Next time you’re deciding what to drink, you might want to consider how your beverage’s choice could impact your food choices.
We know that childhood obesity is a serious health problem here in the U.S., but getting to the root of the issue is going to take some doing. Researchers at Michigan State University recently published a study in the American Journal of Clinical Nutrition that looks at lower income families and how moms’ food habits affect their kids.
We are all aware of the increasingly poor options for school provided lunches. This may not necessarily be the schools’ fault. Funding for lunches has become a large problem, especially for healthy foods. In most cases packing a sack lunch for your children is the healthiest option. Or is it? Follow these tips to be sure your child’s lunch is most nutritious.