Cold and flu season may not be here yet, but there’s something even more punishing about summer sickness, isn’t there? Try these immune-boosting foods to stay healthy all year round!
If we treated food as medicine, could we curb many modern day diseases? A lot of research implies that we could.
There are lots of gross, unhealthy food trends out there, and it’s easy to get very gloom and doom about our food system. There are some silver linings though. Check out these awesome food trends!
Who doesn’t love looking at porn? Er…Rather, food porn, that is. Millions of Americans apparently love it, and according to the Food Porn Index website, which just launched, most people love unhealthy food porn. (Seems right in line with our other porn obsession.)
Honolulu-based Pono Home helps you implement a healthy, Earth-friendly lifestyle, so you don’t have to sweat the details.
Whether your diet is built completely around plant foods or you’re just moving toward more plant-based eating, beans deserve a front-and-center role in your menus.
Need some help with those ingredients lists? There’s a food app designed to break them down, so you don’t have to!
You’ve heard that ‘An apple a day keeps the doctor away.’ Well, now there’s science to back that up!
Plant-based diets may seem like the latest trend, but a vegan diet has been at the heart of some of the best—and healthiest—cuisines for centuries.
Milk and other dairy foods are relative newcomers to human diets. They didn’t appear in meals until the advent of agriculture, some ten thousand years ago. But our early ancestors had no trouble getting enough calcium before that. Their calcium came from wild leafy greens.
Whole Foods Market is on its way to provide major transparency into the produce and flowers it sells by launching a tiered labeling system. Learn more.
Eating well doesn’t have to break the bank. Use these simple strategies to stretch your grocery dollars, while embracing a healthy and delicious real-food diet.
Sussing out endocrine disruptors is a key part of creating a green kitchen. This handy guide can help!