We hear a lot about the benefits of eating seeds. But when it comes to the goodness of chia seeds vs. flax seeds, do you know the differences? I’m learning.
Tag: Flax Seeds
Josey Baker’s Scrumptious Gluten-Free Bread Recipe
This incredibly delicious, yet incredibly healthy, gluten-free bread recipe comes from Josey Baker Bread, the fun, new eponymous cookbook from the charming San Francisco–bread maker. With thirty-eight core recipes and lots of variations this new cookbook will teach you how to think like a baker!
Alkaline Eating for Better Body Chemistry, PH Levels, and Overall Health
Going to a body and nutrition expert with my husband is one of the best things we’ve done for ourselves. What was the key take away? Warning! Turn Alkaline! Turn [ … ]