Blood oranges are famous for their striking blood red pulp and high content of health-promoting anthocyanins. Researchers have identified the gene responsible for the color and health benefits, and they are trying to create a new, more widely accessible variety.
Fruit and veggie lovers, rejoice: yet another study confirms that plant-based foods are good for you! Consumption of flavonone-rich citrus fruits reduces stroke risk, according to new research.
According to a study published in the January 2012 American Journal of Clinical Nutrition, a diet rich in plant-based compounds reduces risk of death from heart disease and stroke.
A new study out this month finds that tart cherry juice can help you get a better night’s sleep, but there are study limitations and it probably doesn’t have as [ … ]