Does knowing a hot dog with the works has 404 calories deter you from wolfing it down? How about knowing you’d have to play 50 minutes of tennis to burn those calories?
The World Health Organization estimates that lifestyle-oriented diseases will cost the global economy $30 trillion over the next 20 years (that includes smoking and alcohol abuse, as well as chowing [ … ]
As if you needed yet another reason to skip the Red Bull, a study in General Dentistry points to energy drinks as a major culprit in tooth enamel loss.
Our pals at Greatist shared yet another awesome infographic with us, this time it’s on getting the proper nutrition before and after your workout.
Summer seems to be the time for publications to make lists of the fittest and fattest places in America. Just when we’re all lying around the pool sipping margaritas, we get these reminders that we should be doing laps and drinking lite beer.
Numerous top MMA fighters are vegetarian. Why?
[social_buttons] Ever since I started working on a farm, I’ve been painfully aware that I don’t have enough core strength to spend the whole day bending over and lifting heavy [ … ]