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Tag: fitness

Fitness for Geeks

The World Health Organization estimates that lifestyle-oriented diseases will cost the global economy $30 trillion over the next 20 years (that includes smoking and alcohol abuse, as well as chowing [ … ]

Fittest and Fattest Places in America

Summer seems to be the time for publications to make lists of the fittest and fattest places in America. Just when we’re all lying around the pool sipping margaritas, we get these reminders that we should be doing laps and drinking lite beer.

Yoga for Farmers and Gardeners

[social_buttons] Ever since I started working on a farm, I’ve been painfully aware that I don’t have enough core strength to spend the whole day bending over and lifting heavy [ … ]