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Tag: dieting

The Fat Trap?

A friend recently shared a New York Times piece on dieting, though, that really struck me, and I thought I’d share my thoughts here. I’d love to hear what you guys think about it, too!

To Eat Less, Imagine Eating More

This is an interesting one, couldn’t pass it up. A new study published in Science in December has found that if you think about eating a lot of a food, just think about it, the next time you have the opportunity to eat it you will eat less than you would otherwise.