Stop Counting Calories for a Healthier Heart
A new paper, published in the journal Open Heart, argues that counting calories isn’t as important as looking at food’s nutritional value when it comes to heart health.
A new paper, published in the journal Open Heart, argues that counting calories isn’t as important as looking at food’s nutritional value when it comes to heart health.
Does knowing a hot dog with the works has 404 calories deter you from wolfing it down? How about knowing you’d have to play 50 minutes of tennis to burn those calories?