cooking techniques

Nuking the Microwave: Food Preparation Fundamentals

As the old saying goes, “Health is Wealth”, and this year our family really took that to heart. Emergency room visits, nagging coughs, and unending allergies were really putting our family’s budget into the wallets of hospitals and doctors for the past few years. So we decided it was time to heal the natural way. More than just an apple a day, we overhauled our whole lifestyle. Through our research, we realized that it’s not just about changing our health, but about changing aspects of the way we live.

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