If you haven’t yet tasted, let alone heard of Bulletproof coffee, let’s get you acquainted.
If you’re looking for an unprocessed alternative to vegan creamer, look no further than coconut oil!
GD Meg and I are always learning new ways to stay healthy through the food we eat and serve. We are both foodies. There are some ingredients that each of us keep in our respective kitchens (and the green diva test kitchen @ GDHQ) for those creative moments when we need to throw something nutritious together for ourselves or our families.
Here are some of my favorite ways to enjoy coconut – one of my all-time favorite foods – as well as an explanation of the health benefits of coconut.