Going Vegan May Reduce Risk of Type 2 Diabetes
There’s strong evidence that a vegan diet rich in whole plant foods could protect you from type 2 diabetes.
chronic disease
A Plant-Based Diet Helps Prevent These 7 Chronic Diseases
Chronic diseases, like cancer and heart disease, are all too common in the US. There’s good evidence that changing how we eat could prevent chronic disease.
How Changing my Diet Helped Me Heal From 10 Years of Chronic Illness
Rather than enjoying the youth and virility of my twenties, what many people call the ‘best years of their life,’ I suffered from a decade of chronic illnesses- everything from Lyme disease to Colitis. On top of that, I was plagued by horrible digestive issues that left me feeling sick, lethargic and foggy. This is …
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Vegan Diet Lowers Risk for Chronic Disease (+ recipe!)
Plant-based diets may seem like the latest trend, but a vegan diet has been at the heart of some of the best—and healthiest—cuisines for centuries.
(Yet Another) New Study: Reduced Meat Consumption Means Less Chronic Disease, Less Pollution
A Cambridge study published earlier this month once again links consumption of red and processed meat to increased rates of chronic disease, including coronary artery disease, diabetes, and colorectal cancer. Researchers also found that reducing meat consumption offers significant environmental benefits, in terms of reduced greenhouse gas emissions. Pass the kale and lentils, please!