Red Wine Found To Stop Breast Cancer Growth
“…scientists haven’t finished distilling the secrets of good health that have been hidden in natural products such as red wine.”
cancer
Behold! Super Broccoli
Just in time for non-GMO month, a new non-genetically modified superbroccoli is now available for sale in the UK.
A Hot Dog a Day Does Not Keep the Doctor Away
“A hot dog a day could send you to an early grave,” says PCRM nutrition education director Susan Levin, M.S., R.D. “Processed meats like hot dogs can increase your risk for diabetes, heart disease, and various types of cancer.”
Study Suggests that Soy May Help with Radiation Cancer Treatment
Soy products are loaded with isoflavones – a compound whose health benefits are widely disputed. Isoflavones have been hailed for helping alleviate menopause symptoms to reducing cancer risk, but are also changed with inhibiting thyroid function and changing the menstrual cycles of women. This week, soy products got another tally in the ‘beneficial’ column. A …
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Health Benefits of Avocados + My Favorite Guacamole Recipe
Check out the many health benefits of avocados and get my favorite guacamole recipe.
Pomegranate Juice May Help Prevent Cancer
Researchers at the University of California Riverside found new evidence that pomegranate juice may help prevent cancer.
Whole Food Nutrition vs Supplements
Is taking a Vitamin C pill really the same as eating an orange? Companies who manufacture supplements would like you to think so…as it is a billion dollar a year business. However, they are not the same.
Movie Review: Chow Down. Eat Like Your Life Depends on It.
Review of the movie Chow Down. Chow Down follows three individuals on their quest to eliminate ‘chronic’ diseases through a plant-based diet. Enter to win a free copy on DVD!
Tart Cherries – A Natural Remedy For Insomnia?
A new study out this month finds that tart cherry juice can help you get a better night’s sleep, but there are study limitations and it probably doesn’t have as strong of an effect as other methods for curing insomnia. Nonetheless, here’s another reason to enjoy some cherries or cherry juice today. There are many …
Kool Aid Marketing Aspartame to Moms and Kids
While watching TV the other day, I ran across a commercial for a new Kool Aid variety aimed at moms. The premise was basically that these Kool Aid Fun Fizz drops are fun for kids and healthier than soda, clocking in at just 5 calories per glass. A bright red, flavored drink that’s 5 calories? …
Aflatoxin or A”flee”toxin?
The word fungus brings to mind gross images, for the most. Green cotton-like growths on breads, damp mildews and diseases. Not to make things more gross, but mushrooms are also fungi (the plural of fungus). Fungi do not usually conjure the image of something deadly or toxic to man, though certain mushrooms are known to …
Hungry For Shrimp? Read This First
Finding sustainable sources of seafood is becoming increasingly difficult. Should you buy farmed or wild caught? And what are the most sustainable choices? I’ve talked about sustainable seafood before, and since shrimp is the most commonly consumed seafood in the United States, you might want to have a bit more information about that shrimp cocktail …
An Apple a Day Keeps the Doctor Away (Recipes Included)
Apples are not only delicious and an easy snack, but also very healthy in numerous ways. What are the main benefits of eating apples? What are some great apple recipes? Apples are a great source of dietary fiber. As a result, they are believed to reduce the risk of some cancers, they improve the functioning …
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