The Cereal “Box” for Fiber Folks

Nearly 20 years ago, my doctor told me that I had IBS.  Irritable Bowel Syndrome.  I was getting my annual physical exam and lamented about consistently painful bowel movements and related flaming hemorrhoids. [social_buttons] One of his recommendations was a daily dose of high-fiber laxative and a high-fiber diet.  The diet made me an instant …

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