Chocolate Lowers Stroke Risk in Women
Women, research has discovered another way to reduce health risk. This time with chocolate!
blood pressure
Health Benefits of Avocados + My Favorite Guacamole Recipe
Check out the many health benefits of avocados and get my favorite guacamole recipe.
Chocolatey Myths
The biological properties of cocoa are widely misunderstood. A Science News article has recently reported that chocolate needs to be looked at in a new light. According to the article, consumers have treated dark chocolate as a good source of the antioxidant flavonoids that appear to reduce blood pressure and perhaps protect people from dangerous …
Honey – The Cure For Just About Anything
I find it hard to identify my favorite Ayurvedic remedy but if I must pinpoint a wonder-drug then honey is probably the first that comes to mind. The health benefits of honey are plenty, it has been used as a medicine for centuries.