You know that probiotics can help balance your gut bacteria, but did you know that reduced stress and lowered incidence of depression are two probiotic side effects?
Tag: beneficial bacteria
Review: Verbena Rose Kombucha by Búcha
I love me a good bottle of kombucha, so when I spotted this verbena rose kombucha from Búcha in the drinks aisle, I snagged one to try!
Kitchen DIY: Home Brewed Kombucha Tea
Kombucha tea is touted for its health benefits. In addition to being an alkaline beverage, it’s rich in B vitamins and in vitamin C. It’s got a sort of tangy [ … ]