asparagus

Asparagus is In Season Now

Spring has arrived (finally in Michigan) and with it comes lovely vegetables like asparagus. Over the years this green spear has grown on me tremendously. So what makes this veggie so great? Here are the nutrition facts, and great preparation ideas!

Alkaline Eating for Better Body Chemistry, PH Levels, and Overall Health

Going to a body and nutrition expert with my husband is one of the best things we’ve done for ourselves. What was the key take away? Warning! Turn Alkaline! Turn Alkaline? Are we magicians? Well according to biochemists we are! You can change your body chemistry with what you eat! Chemicals have seeped into foods, …

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Meatless Monday: An Old-Fashioned Idea, and Tahini for Breakfast!

It’s that time of the week again: Meatless Monday!Β  While the initiative has recently become popular once again, Meatless Monday is actually a pretty old-fashioned idea!Β  It was first encouraged by the USDA during World War I in an effort to conserve food for US troops fighting overseas, along with Wheatless Wednesday.Β  The campaign was …

Meatless Monday: An Old-Fashioned Idea, and Tahini for Breakfast! Read More πŸ‘‰

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