Once a rare treat reserved for emperors, black rice may be the new brown rice, as it contains high levels of anti-oxidants and fiber.
Tag: anti-aging
Feed Your Libido- Sexually Enhancing Benefits of Pomegranates- Vegan Recipe Included
For centuries, pomegranates have been used to promote fertility, increase vitality and to lengthen and improve human life. Foods that resembled seeds or eggs were historically thought to be aphrodisiacs. [ … ]
Natural Beauty-Plant Based Ingredients for Beautiful Skin, Hair and Nails
These days there are all kinds of new products on the market claiming to be the new natural cure for all of your beauty issues. Before you spend your hard [ … ]
Meatless Mondays-Vegan Anti-Aging Goji Berry Muffins
Going Meatless on Mondays doesn’t have to mean deprivation of all your favorite foods. By making some simple changes to recipes, you can easily swap out the animal products for [ … ]
More Minerals Please-Go Under The Sea to Ward Off Mineral Deficiencies
Minerals are essential for optimum health. Due to the Standard American Diet, many of us are lacking in these vital nutrients. Eating too many processed foods or foods grown in [ … ]
Drink Up: Top 5 Reasons to Drink More Water
Water is essential. Your body is made up of over 70% water; making water the single most important nutrient, apart from oxygen. Water not only re-hydrates your body, but it [ … ]
Fountain of Youth-The Anti-Aging Top 8
We are bombarded everyday with images of what we are supposed to think is beautiful. A young, super skinny, airbrushed model is what many of us compare ourselves to on [ … ]
Eat Colorfully-6 Colors to Eat for Vibrant Health
Most of us know that we are supposed to eat our greens in order to stay healthy. However, eating fruits and vegetables in every color of the rainbow is the [ … ]