I swear that I didn’t mean to talk so much about amaranth this week. This ancient grain must just be on my radar. Ananda sent me their amaranth food bars [ … ]
What is amaranth? We’ve got deets on this ancient grain including some delicious amaranth superfood recipes!
Over the course of a lifetime, the average American consumes over 87,000 slices of bread. Yes, you read that correctly — eighty seven thousand. That’s more than a loaf per [ … ]
Which ancient grain: is 15 to 18% protein? has five times the iron as wheat? contains three times the fiber as wheat? delivers twice the calcium as milk? is a [ … ]