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Sexy Veggie Recipe #1 for Sexual Enhancement-Vegetarian Sex Health

In my article Vegetarian Sex Health- Sexy Veggie Food for Sexual Enhancement, I explained how simple it is to eat vegetarian or vegan and still get all the vitamins and minerals you need for a healthy sex life. I will be posting some “Sexy Veggie Recipes” that incorporate these sexy foods so you can get started cooking healthier, eating greener and getting your groove on tonight.

Summer Fresh Chilled Basil Quinoa Salad

Prep Time: 10 minutes
Cook Time: 15 minutes
Yields: 4-6 servings as a main course

Sexy Veggie Ingredients included:

Quinoa –“Jing” and Kidney Support

Olive Oil– Omegas

Crushed Red Pepper– Blood Flow

Pine NutsZinc

Onions and Garlic– Blood Purifying

Ingredients:

Salad:
1 cup Quinoa-rinsed
Β½Β  of a Red Onion-sliced
2Β  whole Tomatoes-chopped
1 Cucumber-peeled and chopped
Β½ cup fresh Basil-chopped
ΒΌ cup Pine Nuts-quickly toasted in a dry pan until fragrant and set aside for garnish

Dressing:
4 Garlic Cloves-minced
1 Β½ teaspoons Lemon Juice
3 tablespoons Balsamic Vinegar
Β½ teaspoon Crushed Red Pepper
Β½ teaspoon Sea Salt
Β½ teaspoon Dijon Mustard
ΒΌ cup Extra Virgin Olive Oil

Directions:
1) Bring 2 cups of water to a boil, add Quinoa, cover and simmer over low heat for about 15 minutes or until water is fully absorbed. Set aside and let cool

2) Whisk together all dressing ingredients except Olive oil. When combined, slowly whisk in Olive Oil, a little at a time to allow oil and vinegar to mix.

3) Toss all salad ingredients with dressing and garnish with Pine Nuts.

*Keeps in refrigerator for a week of sexy leftovers.

Photo Credit: rusvaplauke at Flickr for Creative Commons

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