Loading...

Drink To Your Health: 5 Immune Boosting Beverages

ginger

1. Ginger

Ginger is a great immune boosting ingredient that is used to help treat and prevent colds. It contains Vitamin C which is essential to maintaining a healthy immune system. Ginger also helps aid with digestive issues such as nausea and morning sickness. It also contains anti-inflammatory properties which can help relieve symptoms of arthritis. Apartment Therapy has a recipe for a hot ginger and lemon toddy. I like to add some cayenne to this if I’m especially congested! This juice recipe from Examiner combines ginger with parsley, carrots, spinach, and more for a healthy vitamin boost.

>>Next: Oranges

One comment
Leave a Reply

Your email address will not be published. Required fields are marked *