The Green Divas Podcast

Natural Sleep Aids: Try these foods that help you sleep.

The Mother of All Grains for a Gluten-Free Rice Alternative

I don’t know about you, but all this news about arsenic in rice is a bummer for this gluten-free green diva! I LOVE rice, and it is the basis of most of the grain alternatives I’ve turned to to avoid gluten – ugh. Now, I realize that not ALL rice is laden with arsenic, but this is all a good lesson in not relying heavily on any one type of grain or food too heavily – moderation and variety are probably always key to balancing out some of the harmful effects of any one food.

Farmer’s Market Fare: Late Summer Mix (recipes)

I finally live in a town that has a farmer’s market – not that I lived so far from it before we moved a whole mile and a half to the new place, but there is something about being able to walk out the door with a couple of bags and walk down to the farmer’s market on a Saturday morning that is particularly awesome.

Cooling, Healthy Green Diva Summer Recipes

Not sure where you are, but it is HOT, HOT, HOT here in New Jersey! So much for the global warming nay sayers! We are all about low-stress living this week, which means easy, but delicious cooking. Here are a few of my favorite summer go-to recipes that are all in rotation this week.

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