The crisp fall weather has me in the mood for hot chili. Try out this quick recipe if you’re in need of a chili fix.
Lacking confidence in the kitchen? This book walks through everyday cooking skills to help the average person out at home.
A recent study shows a correlation between high soda intake and violence among teens.
It’s that time of the year again…pumpkin time! Spice up your seeds with these new ideas!
It’s a super green smoothie with a seasonal pumpkin twist!
Need a new way to prepare broccoli? Try this nutty recipe that takes less than 30 minutes.
Women, research has discovered another way to reduce health risk. This time with chocolate!
Need a quick dinner that your kids will enjoy, yet still get enough vegetables? Try out these mini pizza ideas. They are easy to make with all ages of children.
Yogurt contains protein and fat to help keep you full longer. Adding fiber can extend that fullness even more! Try these five quick toppers to add some oomph to your snack.
Feeling guilty about that second or third (or fourth!) cup of coffee in the morning? Erase that guilt because a new study shows extra coffee may be helping us!
Searching for the healthiest low-calorie sweetener for your coffee in the morning? Seven sweeteners are discussed here. Find out if your favorite makes the best or worst list!
After your autumn trip to the cider mill and apple orchard, you are bound to have an overabundance of apples. Since it will take you too long to eat them just having one apple per day, try this apple crisp recipe to use up a few!
Crisp autumn weather creates the perfect setting for visits to the apple orchard. Are apples that nutritious? Read more to find out!