What causes calcium deficiency, and is it possible for vegans to get adequate calcium?
Thanksgiving is over, but the holidays are just beginning! Here are a slough of vegan holiday recipes to make sure that your holiday table is as delicious as it is cruelty-free.
One of my favorite treats (especially through the holidays) is gingerbread cookies, and I’ve gone through a lot of experimentation to come up with the best vegan gingerbread recipe. It creates the perfect texture for cutouts or houses. You can even make them into gingerbread ornaments for your tree…
This vegan sweet potato soup is really tasty and simple and is jam-packed with nutrients. Starting with a base of sweet potato and onion, you can really boost the nutritional value of this healthy vegan recipe by adding zucchini, kale and fresh ginger. For those of you wondering how to get more healthy greens like kale past picky palates, this pureed soup is the perfect way to do that. Indian spices really pop with sweet potatoes for a delicious and comforting fall meal.
These lentil burgers are one of my most popular recipes. They’re a big hit with vegetarians, vegans and meat eaters alike.