5 Winter Vegetable Recipes

parsnips

3. Parsnips

Parsnips provide an excellent source of vitamin C, fiber, folic acid, and copper. Β They are also a good source for niacin, magnesium and potassium. The health benefits are similar to that of the potato except they are lower in calories and contain more fiber. Β This parsnip chip recipe from All Recipes would be perfect for a healthier winter snack.

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