5 Winter Vegetable Recipes

parsnips

3. Parsnips

Parsnips provide an excellent source of vitamin C, fiber, folic acid, and copper.  They are also a good source for niacin, magnesium and potassium. The health benefits are similar to that of the potato except they are lower in calories and contain more fiber.  This parsnip chip recipe from All Recipes would be perfect for a healthier winter snack.

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