Vegan Recipes

Published on January 18th, 2014 | by Mary Gerush


Vegan Recipes: Not Just For Vegans Anymore [Cookbook Review]

Vegan Recipes

As you know from prior posts, I’m not vegan. But when I got an offer to review a vegan cookbook, I had an epiphany. I eat fruits, vegetables, grains, and pasta. And I love cookbooks. So I grabbed the chance. Good call!

Alan Roettinger’s cookbook, Extraordinary Vegan, is my first vegan cookbook but it won’t be my last. He starts by sharing a list of “extraordinary ingredients for your everyday kitchen” — with recommendations for pantry staples like chiles and chile powders, dried herbs and spices, fats, seeds, flavorings, and sweeteners. A set of fundamental recipes follows. I learned how to “fake” the aging of balsamic vinegar — by reducing it to concentrate its flavors — and how to preserve lemons. And I’m now addicted to roasted hazelnuts.

The book is extremely well-written and easy to follow. Each vegan recipe is accompanied by nutritional information, and many are supplemented by tips and links to videos of the author demonstrating them. A small set are illustrated by really beautiful photos. My greatest discovery was that many of these vegan recipes will appeal to three of the pickiest, meat-and-potato eaters on the planet — my husband and stepdaughters. I’m pretty sure even they will eat high-protein essene bread, tomatillo guacamole, and corn, potato, and leek soup with huitlacoche. We are all trying to eat better. (I haven’t tested this theory, but I’ll keep you posted.)

I’ve been graciously granted permission to print a couple of recipes, so read on for some vegan inspiration.

Poor Man’s Aged Balsamic Vinegar


4 cups balsamic vinegar


Put the vinegar in a 2-quart enamel, glass, or stainless steel saucepan and bring to a boil over medium-high heat. Decrease the heat to medium-low and simmer until the vinegar is reduced to 2-1/2 cups, 15 to 20 minutes. Pour the vinegar into a glass container and let cool. Sealed tightly and stored at room temperature, the vinegar will keep indefinitely.

Extraordinary Balsamic Vinaigrette


  • 1/2 cup aged balsamic vinegar or Poor Man’s Aged Balsamic Vinegar
  • 2 tablespoons Dijon mustard
  • 2 tablespoons freshly squeezed lemon juice (optional)
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 cup flax oil
  • 1/2 cup extra virgin olive oil


Put the vinegar, mustard, optional lemon juice, salt, and pepper in a medium bowl and whisk until well blended. Add the flax oil and olive oil in a thin stream, whisking constantly, until the dressing has emulsified. Stored in a sealed glass jar in the refrigerator, the dressing will keep for about 1 week.

To all you non-vegans out there, embrace the opportunity to give vegan recipes a try. A good cookbook is a good cookbook — vegan or otherwise. And Extraordinary Vegan is a damn good cookbook. You can buy it on Amazon.

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About the Author

Hi all! I'm Mary Gerush - a recovering corporate worker bee turned good-farm-real-food advocate and writer who wants to help people understand what they're eating. I tend a tiny urban farm in Dallas, TX, and hope to scale up one day soon. Omnivore through-and-through, there's not much I love to eat more than a butter-basted grass fed steak fresh from a searing hot cast iron skillet. Follow me on , , and !

5 Responses to Vegan Recipes: Not Just For Vegans Anymore [Cookbook Review]

  1. AEM says:

    This looks like a good read. Please keep us posted on the response from your meat-loving family! (My daughter says she’s a “meat-atarian–it’s a lifestyle choice”.)

  2. Jan says:

    Vegetarian eating is a lifestyle choice! I am glad I made it 10 years ago! I am not interested in eating anything that is tortured horrifically before it dies! I have seen video’s of slaughterhouses and they make me sick! This is a much better way!

  3. Pingback: Know Your Roots, Be the Change: Vegetarian History Project Launches! | Vegetarian Do

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