Browsing the "why diets fail" Tag

The Fat Trap?

January 6th, 2012 | by Becky Striepe

A friend recently shared a New York Times piece on dieting, though, that really struck me, and I thought I'd share my thoughts here. I'd love to hear what you guys think about it, too!


Study: Thinking You’re Fat Makes You Fat

March 4th, 2011 | by Jeannie Moulton

If you feel bad about your diet, now you can feel bad about feeling bad...which should make you feel good. Right? A study shows that how kind your are to yourself significantly affects health and weight loss



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