Browsing the "whole food" Tag

Eat More Whole Grains: The Basics

January 4th, 2013 | by Mary Gerush

In 2013, I resolve to eat more whole grains! This is the first in a series of posts I plan to write about whole grains. Keep reading to learn with me and find delightful ways to prepare this healthy food

Good News: Eating Well Takes No Will Power!

July 10th, 2012 | by Tanya Sitton

There's a persistent misperception about healthy eating that needs a firm debunking: it takes no effort of will to eat healthy food, or to follow a vegan diet. It's only the initial change of habits that requires will power. Once you embrace a real food, whole food, plant-based diet, that's the food you want -- no effort required!

The Food Diet

January 10th, 2012 | by Zachary Shahan

  I’ve been meaning to write on something interesting I ran across on StumbleUpon for awhile. I haven’t been able [&hellip

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    Whether you are looking to completely give up animal products or just want to try eating vegan some of the time, we want to support you! Below, you’ll find articles answering some common questions about vegan cooking and nutrition. If you don’t see your question answered below, please get in touch with us! We are happy to investigate for you!

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    Looking for an all vegan grocery store? Even if you’re not lucky enough to have one in your town, there are lots of online options for vegan grocery shopping.

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