May 25th, 2015 | by Liz Thompson
It seems every week there is a new superfood or eating plan that tops the rest in health benefits. And the next week there are several people saying why it is not so great. What really are the healthiest foods for you?
May 23rd, 2015 | by Jill Ettinger
When we think about weight loss, we often think about restriction, suffering, giving up delicious food, eating lots of cabbage. But healthy weight loss doesn’t have to be awful. In fact, it’s one of the first side effects people report when switching to a vegan diet, besides all of the yummy foods they get to eat
January 13th, 2015 | by Mary Gerush
Sometimes you need structure in your eating approach. So U.S. News evaluated 35 well-known diets to identify the best diet in the bunch. Healthy new year!
September 13th, 2014 | by Mary Gerush
Who couldn't stand to lose a few pounds? What if you had a free weight loss app to help you? And using that app also benefitted your local food bank
July 28th, 2014 | by Feelgood Style
A new nutrition advice app does more than spit out calorie counts. You get to consult with a live nutritionist. And we have a code for you to try it FREE!
April 12th, 2014 | by Tanya Sitton
What's new in food news? Great things and foolish things! Veganism boosts sexytime, organics go mainstream, and states take action against agricultural abuse of antibiotics. Meanwhile the GMO labeling battle rages, the biotech industry throws well-funded hissyfits, and U.S. trade suffers because we can't get our GMO problem under control. Read on, for the week's best and worst news in food!
January 18th, 2014 | by Tanya Sitton
Did you catch the best food news stories this week? Researchers publish new studies on health and obesity, GMO wheat looms on [&hellip
April 3rd, 2013 | by Becky Striepe
Check out this vintage ad claiming that a daily bottle of Coke can help with weight loss!
April 1st, 2013 | by Tanya Sitton
New study reveals how you can lose weight, reduce bad cholesterol, have more energy, and feel great -- without giving up fast food, junk food, or a sedentary lifestyle. Read on, to find out how!
February 15th, 2013 | by Heather Carr
Smoothies are such a great way to start the day. They can also function as an occasional meal replacement or snack. Skinny Smoothies: 101 Delicious Drinks that Help You Detox and Lose Weight is a collection of quick and healthy smoothies
December 3rd, 2012 | by Becky Striepe
A new, small-scale study found a correlation between artificial sweetener consumption and weight gain in rats
June 4th, 2012 | by Jessi Stafford
For whatever reason you might be drawn to upping your all-natural juice intake, and for whatever duration, it is a great way to get a high volume of nutrients in a small package.
April 12th, 2012 | by Jessi Stafford
Now, there is a new vegan documentary on the block. Vegucated makes more apparent the tie between eating vegan and making a conscious decision not to support industrial agriculture. But it also shows that eschewing meat and dairy isn't just a walk in the park. It can be a really trying experience, even if you strongly feel it is the ethical choice for you