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Eating Vegan: A Soy-Free Resource Guide

There’s a perception that, aside from salads, vegans basically live on soy products. While this can be true, it by no means has to be. It can be a bit tricky to cut soy out of your diet, or even to cut back on soy, but that’s almost as true for omnivores as it is for vegans.

Here are some tips on cutting back or cutting out the soy in your vegan diet.

August 4th

Wheatless Wednesday: Chalk it up to Cheese Alchemy — Garden-Fresh Pizza without Dairy or Soy Cheese

This twist on classic pizza ushers in summer with a tender gluten-free crust, garlicky oven-roasted tomato sauce and the zing of fresh herbs.  You could top this with homemade mozzarella cheese or soy cheese, but what if you’re avoiding both dairy and the highly-processed soy isolates found in many cheese alternatives? Is it even possible […]

June 17th