Browsing the "probiotics" Tag

GoodBelly 12 Day Challenge

September 16th, 2013 | by Becky Striepe

I'm a big believer in the power of probiotics, so when the folks at GoodBelly offered to send me coupons to try their 12 Day Challenge, I said yes, please!


Raw Sauerkraut: A Fermented Superfood

July 14th, 2010 | by Mike Lorey

The following is a cross post from Folksy Brews. Making sauerkraut requires a process of pickling called lacto-fermentation. Lacto-fermentation is [&hellip



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